Director of Killington Yoga, has been practicing and learning about yoga since 1975 and has been certified to teach since 1990. Over 1000 hours training in several methods, from therapeutic and alignment based Iyengar and Anusara yogas, the original power yoga Ashtanga, and sweet soft Yin, she has found her own voice and weaves both technique and life lessons into any style class.
In addition to teaching yoga she is certified in Pilates mat and reformer, Alpine and Telemark skiing, and Stand up Paddling.
Certified ski bum, Killington Resort instructor and examiner for PSIA Telemark
Balanced Body level 1 and 2 mat and reformer
ACA level 2 SUP
Over the hill but fast SUP racer and paddle fitness nut
She brings to her teaching a passionate lust for life, a light-hearted sense of humor, and a sincere respect and honor for the strengths and abilities of all students.
Classes are therapeutic, uplifting and most of all fun.
Read more about Karen and Killington yoga here: