SUP club- Wednesday 4 pm July, Aug, Sept.
Join us fo an informal gathering of SUP lovers. Go slow, medium or fast and have fun. 4 pm Woodward Reservoir Plymouth, VT
Yoga on an unstable surface brings a new set of challenges to your game and can bring your skills to the next level- all while taking in the natural beauty of summer in Vermont.
Any level of yoga or SUP experience welcome.
Beginner through advanced
Learn how to paddle straight, how to deal with wind and chop and be most efficient for a n amazing fun workout on the water.
Sup fitness training. By honing your technique with a pro you will get an amazing workout using your entire body! Get the glide!
Equipment provided or bring your own.
Private: 1 1/2 hours with your own equipment $75/$25 for each additional student.
Read about Karen’s SUP-YO classes in the Rutland Herald:
and in the Vermont Standard: