killington yoga

community based yoga in Killington Vermont

Standup Paddle (SUP)

2018_SUPYogaClasses

Standup Paddle Yoga (SUP)

Yoga on an unstable surface brings a new set of challenges to your game and can bring your skills to the next level- all while taking in the natural beauty of summer in Vermont.

Any level of yoga or SUP experience welcome.IMG_3647

 

Group SUP Yoga

Saturday mornings 10:00 – 11:30 am and also available by request.  Get 5 or more of your friends together and book your own session.

$35 per person includes equipment rental.  With your own board $15, or 1 punch on your 10-class Killington Yoga card.

 

Classes fill up quickly so text, call, or email Karen at 802 770 4101/ killingtonyoga@gmail.com to reserve your place.

 

Private Lessons 

 

Beginner through advanced performance paddling.

Learn the basics of stopping, turning and safety.  Already a paddler?  Hone your strokes to get more efficient.  Go straighter, faster, and stronger.  Learn intermediate turns, stops, and strokes.  Learn to handle the chop and wind with ease and comfort.  Learn about the different styles of paddle boards and what they are best for.

Sup fitness training.  By honing your technique with a pro you will get an amazing workout using your entire body! Get the glide!

All equipment provided.

Private: 1 1/2  hours $95, $35 each additional student.  With your own equipment $75/25.

Small group: $35 per person (5 person minimum) includes equipment.  With your own equipment $15 per person.

 

SUP and SIP -all summer 

A fun, social paddle on Friday evenings.  Free with your own equipment.  Meet at Woodward Reservoir boat launch at 4:30 Friday evenings. Rentals and delivery are available at First Stop Board Barn

Refine and Define

 

 

 

 

 

 

Read about Karen’s SUP-YO classes in the Rutland Herald:

Vermont Todaywww.vermonttoday.comVermontToday.com – Vermont News, things to do in vermont, Vermont Events, vermont Attractions, vermont Businesses Directory

and in the Vermont Standard:

Taking Yoga Outside And AfloatThe Vermont Standard | The …

 

 

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