Standup Paddle (SUP)
Killington Yoga offers SUP Yoga, SUP paddling lessons, and SUP fitness training.
Yoga classes take place mid June through early September. Saturday mornings at 10:00am and by request.
Any level of yoga or SUP experience or non-experience welcome.
SUP fitness training and paddling lessons are by appointment.
Group SUP Yoga
Saturday mornings at 10:00 in July and August. Call, text or email to reserve. killingtonyoga@gmail.com / 802 770 4101
$35 includes board rental, paddle and PFD. With your own board $15 or 1 punch on your class card.
Private Lessons
1.25 hours $95, $25 each additional person equipment provided. With your own board paddle and PFD $75.
Beginner through advanced performance paddling. 
Learn the basics of stopping, turning and safety. Already a paddler? Hone your strokes to get more efficient to go faster, stronger. Learn intermediate turns, stops, and strokes. Learn to handle the chop and wind with ease and comfort. Learn about the different styles of paddle boards and what they are best for.
Sup fitness training. By honing your technique with a pro you will get an amazing workout using your entire body! Get the glide!
All equipment provided. 1.25 hours $95, $25 each additional student. With your own board, PFD, and paddle $75.
SUP and SIP -all summer
A fun, social paddle on Friday evenings. Free with your own equipment. Meet at Woodward Reservoir boat launch at 4:30 Friday evenings. Rentals and delivery are available at First Stop Board Barn
Refine and Define
What to bring:
In warm weather bathing suits and lightweight technical clothing is appropriate (no cotton) . A long sleeve shirt is nice to have for sun and warmth. H2O bottle. Cheap sunglasses (or a croaky) baseball hat, sunblock. optional-water shoes. For cooler weather technical layers on top and leggins or long john bottoms.
Classes fill up quickly so Call Karen at 802 770 4101 to reserve your place!
Read about Karen’s SUP-YO classes in the Rutland Herald:
and in the Vermont Standard:
Taking Yoga Outside And AfloatThe Vermont Standard | The …