killington yoga

community based yoga in Killington Vermont

Standup Paddle (SUP)


SUP club- Wednesday 4 pm July, Aug, Sept.

Join us fo an informal gathering of SUP lovers.  Go slow, medium or fast and have fun. 4 pm Woodward Reservoir Plymouth, VT

 SUP Yoga

Yoga on an unstable surface brings a new set of challenges to your game and can bring your skills to the next level- all while taking in the natural beauty of summer in Vermont.

Any level of yoga or SUP experience welcome.






Private Lessons 

Beginner through advanced

Learn how to paddle straight, how to deal with wind and chop and be most efficient for a n amazing fun workout on the water.

Sup fitness training.  By honing your technique with a pro you will get an amazing workout using your entire body! Get the glide!

Equipment provided or bring your own.

Private: 1 1/2 hours with your own equipment $75/$25 for each additional student.












Read about Karen’s SUP-YO classes in the Rutland Herald:

Vermont – Vermont News, things to do in vermont, Vermont Events, vermont Attractions, vermont Businesses Directory

and in the Vermont Standard:

Taking Yoga Outside And AfloatThe Vermont Standard | The …





  1. Hi Karen, my name is Lori Paprin and I just moved to Killington full time last month.
    I love yoga and would be interested in your classes.
    Also, I would loved to try Sup. I’ve never done it before!

    • I will put you on the email list for classes online. studio is still closed for in person classes. I do give SUP lessons if you are interested and am starting a Wednesday 4pm SUP club casual meet up and paddle ,fast medium or slow at woodward Res. in Plymouth VT. Yoga online classes remaining this week are Thursday 5pm vinyasa and Friday 10 am basics. i will email you the codes to attend. thanks and I look forward to meeting you and welcome to Killington.

    • sorry plese send me an email address for updates thanks karen

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