killington yoga

community based yoga in Killington Vermont

Classes

 

Class Table

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 9:00 am
10/21 time change:
8:15 - 9:15
Vinyasa style
Karen
5:15 - 6:15 pmBasic Hatha style
Karen

 

Change your perspective, change your life

 

 Online class schedule  


 

In person group classes with online option:

 

Tuesday 5:00 – 6:00 pm Basic hatha  (starts 10/11/22)

Thursday 8:00 – 9:00 am Vinyasa   

 

Rates:

Classes at Killington Boot Camp

Online option: Donation of $10 per class or $70 for 10

 

PayPal: killingtonyoga@gmail.com

Venmo: karen-dalury-1

Snail mail:
Killington Yoga
PO Box 69
Killington, VT 05751

Class Descriptions 

Basics  Not just for beginners. Practice a wide variety of level one postures. Learn to build a strong foundation. Incorporate powerful, healthy alignment principles and breathing techniques for mind-body wellness.

This is a basic, but deep practice giving all students what they need to be safe and effective.

Vinyasa  Flowing style, moderate challenge. Healthy beginners – advanced.  Not recommended for beginners with injuries.

 

SUP lessons

Learn to paddleboard efficiently and effectively, or improve your technique for the best workout of your life.

$75 – $95/ 1.25 hr

 

 

 

Karen Dalury E-RYT 500

Level II ACA SUP instructor

802 770 4101

Email

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