Class Table
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|
|---|---|---|---|---|---|---|---|
| 8:00 9:00 am 10/21 time change: 8:15 - 9:15 | Vinyasa style Karen | ||||||
| 5:15 - 6:15 pm | Basic Hatha style Karen | ||||||
Change your perspective, change your life
Online class schedule
In person group classes with online option:
Tuesday 5:00 – 6:00 pm Basic hatha (starts 10/11/22)
Thursday 8:00 – 9:00 am Vinyasa
Rates:
Classes at Killington Boot Camp
Online option: Donation of $10 per class or $70 for 10
PayPal: killingtonyoga@gmail.com
Venmo: karen-dalury-1
Snail mail:
Killington Yoga
PO Box 69
Killington, VT 05751
Class Descriptions
Basics Not just for beginners. Practice a wide variety of level one postures. Learn to build a strong foundation. Incorporate powerful, healthy alignment principles and breathing techniques for mind-body wellness.
This is a basic, but deep practice giving all students what they need to be safe and effective.
Vinyasa Flowing style, moderate challenge. Healthy beginners – advanced. Not recommended for beginners with injuries.
Learn to paddleboard efficiently and effectively, or improve your technique for the best workout of your life.
$75 – $95/ 1.25 hr
Karen Dalury E-RYT 500
Level II ACA SUP instructor
802 770 4101