“Yin and Yang ~ Finding Balance for a Sustainable Future”
Our physical bodies are both a source of strength and power and a wellspring of comfortable joy. To help nurture lasting well-being, this all levels practice will respect and honor the ebb and flow of energy as it is offered to us and shared back into the whole. Come ready to play, sweat, laugh, restore and share a healthy lunch together.
Instructor: Karen Dalury, E-RYT (500)
1:00 PM – 3:45 PM
Good Commons Retreat Center
4771 Route 100 A
Plymouth, Vermont, 05056
$30.00 Includes: 1 Hour Class & Delight in a Tasty, Light “Farm to Table” Lunch afterwards.
(Includes Wallingford based fundraising donation, tax & gratuity!)
Then…If you wish…Explore afterwards ~ It’s a great area to get lost in for an afternoon!
Good Commons located near the Calvin Coolidge Estate:
http://historicsites.vermont.gov/directory/coolidge
Pre-Registration Required by 3/26 ~ Please call the Thrive Center at:
802.446.2499, or Email: uthrive@vermontel.net with your name & phone #.
June 23- 25 at Killington Yoga -Joe Barnett: Yin Yoga workshop and Acro Yoga. More to come soon.