Alignment based teaching for all abilities and levels of experience.
“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence,” BKS Iyengar – Light on Life.
Stand UP Paddlboard! Private and semi private lessons in paddling and yoga on the board plus “Friday nights on the Lake”, group SUP Yoga! Group classes will continue weather permitting until mid September.
Also Sunday morning group SUP tour. Learn paddling skills and take a tour or beautiful Woodward Reservoir.
See classes for more information.
Check out the 1st entry in “Your Daily Home Yoga Practices” in articles
3744 River Road Killington VT 05751
(802) 422-4500 or email
Karen Dalury, E-RYT 500