“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence,” BKS Iyengar – Light on Life.
This weekend: Sunday noon and Monday 8:30 am. Also Monday 5 pm Pilates. And 5:45 Yin.
Get your yoga in on Indigenous People’s Day.
-Hatha, Vinyasa, and Yin yoga.
-Private yoga and Pilates mat and reformer sessions.
-Standup paddle lessons, yoga classes, and fitness training.
-One on one yoga teacher training
New Student Special: $30 for 5 classes (one month expiration)
3744 River Road Killington VT 05751
(802) 770 4101 or email
E-RYT 500, YACEP, Level 2 ACA SUP Instructor