Hatha, Vinyasa, Yin Yoga, and SUP yoga for all abilities and levels of experience.
“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence,” BKS Iyengar – Light on Life.
8:30 am Flow yoga is on Labor Day, Monday September 4th.
SUP paddling lessons, SUP fitness training, and SUP yoga classes.
Group paddle board yoga is Thursday at 4:30 pm. Advanced reservations please.
Join us for SUP and SIP- Free group paddle and social on Friday evenings at 4:30.
New Pilates Mat class on Wednesday morning at 8:30. The perfect compliment to your yoga practice.
New Student Special: $30 for 5 classes!
3744 River Road Killington VT 05751
(802) 770 4101 or email
Karen Dalury
E-RYT 500, YACEP, Level 2 ACA SUP Instructor