Alignment based teaching for all abilities and levels of experience.
“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence,” BKS Iyengar – Light on Life.
Monday September 1st is Labor Day. 8:30 am class is on, 5:30 pm class is cancelled. Happy holiday.
Stand UP Paddlboard! Private and semi private lessons in paddling and yoga on the board plus “Friday nights on the Lake”, group SUP Yoga. New time! 4:30- 5:30 Sept 5 and 12.
Read about SUP-YO in the Rutland Herald
See classes for more information.
Check out the 1st entry in “Your Daily Home Yoga Practices” in articles
3744 River Road Killington VT 05751
(802) 422-4500 or email
Karen Dalury, E-RYT 500